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Random updates of randomness
Oct. 23rd, 2011 11:47 pm
Felt under the weather on Thursday and Friday. The upper-respiratory "Cleveland crud" again, right on schedule. My sinuses hate this town.
Need to get some automotive issues straightened out before my road trip. I foresee scheduling fun involving the fact that my mechanic and my job keep similar hours.
Went shopping; needed another couple pairs of smaller work pants. Apparently, the box of older ones is missing a size group. I've had worse reasons to shop!
Slightly sore; increased my workout intensity again. Finally pushing it on upper body now that my shoulder seems to have fully healed. At some point I expect to be in balance, and until then I plan to enjoy the process. Had my body composition done again (the monthly routine) and found out I have more lean mass than I thought I did, which revises my expectations or at least my timetable. And it's one of those good revisions. I'll take those any day!
By the way, have I mentioned how great it feels to have my only source of soreness be from exercise? Back when I was on the "rat poison regimen" I swear I felt like death warmed over 90% of the time, and not much better for a while afterward, either. But these days, I feel like a million bucks. It really is amazing what the drug companies don't tell people about some of the pills they make.
Need to get some automotive issues straightened out before my road trip. I foresee scheduling fun involving the fact that my mechanic and my job keep similar hours.
Went shopping; needed another couple pairs of smaller work pants. Apparently, the box of older ones is missing a size group. I've had worse reasons to shop!
Slightly sore; increased my workout intensity again. Finally pushing it on upper body now that my shoulder seems to have fully healed. At some point I expect to be in balance, and until then I plan to enjoy the process. Had my body composition done again (the monthly routine) and found out I have more lean mass than I thought I did, which revises my expectations or at least my timetable. And it's one of those good revisions. I'll take those any day!
By the way, have I mentioned how great it feels to have my only source of soreness be from exercise? Back when I was on the "rat poison regimen" I swear I felt like death warmed over 90% of the time, and not much better for a while afterward, either. But these days, I feel like a million bucks. It really is amazing what the drug companies don't tell people about some of the pills they make.
